first!

I’m currently five months into a nutrition and activity-focused weight loss journey and I’m seeing some fantastic results. Since January 2010 I’ve lost 58.6 pounds. While it’s a lot of weight and I feel great, I still have a ways to go. I’m looking forward to the journey and want to document the trip. Stay tuned as I write about eating, exercising, behavior, emotions and everything else along the way. Thanks for coming. And thanks for coming back.